Ingredients: Whole Raw Organic Green Lentils
-Certified Organic
-Certified Kosher
-Vegan
-Processed in a peanut-free, dairy-free, and soy-free facility
For thousands of years, lentils have been an important part of the diets of many cultures around the world. Lentils should be soaked to remove anti-nutrients such as tannins and phytic acid. Lentils are made up of over 25% protein, which makes them an excellent meat alternative. They’re also a great source of iron, a mineral that is sometimes lacking in vegetarian diets.