Black-eyed Peas

Black-eyed peas are incredibly nutrient-dense, packing plenty of fiber and protein into each serving. They’re also a good source of several important micronutrients, including folate, copper, thiamine, and iron. 

Category:

Ingredients: Whole Raw Organic Black-eyes peas

 

-Certified Organic

-Certified Kosher

-Vegan

-Processed in a peanut-free, dairy-free, and soy-free facility

 

These tough-looking beans are majorly tasty, not to mention healthy. Like its many bean cousins, black-eyed peas are full of fiber, the nutrient that regulates your digestive system. A half cup of dry black-eyed peas contains nearly 6 grams of fiber.They are a good alternative protein for vegans and vegetarians. Black-eyed peas are a low-calorie food that is naturally low in fat. They can make a good addition to a weight-reduction diet plan. With its firm texture and nutty flavor, black-eyed peas make a yummy side dish and a hearty addition to any soup or stew.

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